Being

Don't be sad that you're sad, thinking that it will never go away.  

Don't be happy that you're happy, thinking that it will last forever.

Three steps

1. Tolerate others as you'd tolerate yourself
2. Be true to others as you'd be true to yourself
3. Love yourself

Look around and learn

I look at my dog and notice how content and carefree he is; he is completely living in the moment.
In comparison, I look cumbersome and unease in every possible way.

What is Karma?

Cause and effect.

Translate to real life: Past Choices x This Moment = Future Outcome

Future outcome then becomes your 'past choices' aka the condition that you're in and the cycle continues.

Past x Present = Future.

You can't escape your past, it's within you.

So stop telling me to let go of my past.
The past constructs who I am today,
and combine it with my present choice creates my future.

Dear newborn babies,

Welcome to Earth, please enjoy your suffering here.

Let it go? Hold on?

People,

Stop telling people to let go.

'Letting go' is a non-action.

When people attempt to let go,

People just try to push it away.

But that's like

Pushing a dog away

While holding a bone in your hand.

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Love

Life without Love = Nothing