Meditation is basically a practice where you sit still for a period of time while keeping your mind still. After over a year of wanting to practice meditation, I finally did it earlier today. I did attempted meditating several times before. The first time was using the Chakra Balancing box set that I bought with CDs and a study book guiding you through meditations for different chakra. Half way through the introduction, the author told me I cannot have any financial worries. Apparently I was broke as hell so I couldn't continue. When I looked for some direction for meditating, I found more kinds of meditations than I could count. That's when I lost interest and thought "why does it have to be so damn complicated?'. I also went to learningmeditation.com and tried several audio guided meditations but I never went very deep. Today I just decided to meditate on my own, so I just sat on my bed and close my eyes and started focusing on my mind without any music or guide. What I saw and felt during the 35mins after the jump.
