Wednesday, March 11, 2015

Prisoners of Life


Party all night and you’ll feel depressed afterward
Cry all night and the sadness dissipates

Joy and sorrow are both energy, expend them and they’re no longer there.

Most people focus on obtaining the positive while avoiding the negative.  They look for fun things to do endlessly to keep the joy up while trying to forget the sad times in their life.

What they end up with is nothing but negative energy within them.  Since as soon as some positive energy appear, they use them right away.  They laugh and giggle, dance and celebrate, and feel like being on top of the world.  While the negatives are being tucked away, suppressed, unexpressed.

So what do they do?  They desperately search for more pleasures, things that they can feel good about, just to balance out the negative energy that they have stored for years on end.  They simply cannot stop, as the consequence of being flooded by the negative buildup would be devastating.  

They become prisoners of life. The negative, what they are afraid to feel, is the prison. The positives are treats and drugs that provide a temporary escape from the cruel reality, a hellish world that they have created upon themselves unknowingly.  And so they run in circles perpetually in the self-created prison, chasing pleasures while escaping from pain.

Monday, February 23, 2015

The Void

When you feel bored, you want to find something to do right away to fill up the void, be it your phone, junk food, etc.

For once, try not to do it. Taste the emptiness within for a bit. And something you haven't noticed before would emerge. It may be a solution to the problem that has been troubling you for a while, a feeling that you're avoiding to face, a body ache that reminds you to adjust your posture, or just a silly childhood memory that pops up out of nowhere. Whatever it may be, it is definitely worth the time to take note of.

Sunday, February 15, 2015

The Answer You are Looking for is Within the Problem

Notice any tightness in you body. Watch it for a moment..... Voila, it relaxes itself.

You wanna relax? Notice how tense you are.
You wanna be happy? Notice how miserable you are.
You wanna change? Notice what you want to hold on to.

Everything is related.

Tuesday, January 13, 2015

7 obstacles stopping you to start something new (aka why we don't like change)




When you have more resolve than doubts and fears, nothing can really stop you from striving.  This post is not about strengthening your resolve, but to explore the antagonist that is in the way.  Here are 7 obstacles that are stopping you from doing what you initially wanted: